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Suffering or Joy Are Your Choices | Sadhguru

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► In this speech, Suffering or Joy Are Your Choices, Sadhguru explains the transformation one can experience through Inner Engineering. He explains that life is not suffering, nor joy, but simply there. If one learns to ride it, it feels fantastic, but if one is crushed by it, it feels terrible.

► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

00:00 – Intro
00:25 – Suffering or Joy – You Choose!
03:15 – People have not read the user’s manual for the most complex machine on the planet.
05:42 – Pain and pleasure happened within you.
10:29 – If Unpleasantness Happened To You, Make It Into Wisdom.

📌 Benefits of this session: 10 Hz (Alpha Waves)
► ­Faster Learning;
► Enhanced release of serotonin and mood elevator;
► Associated with Solar Plexus Manipura chakra;
► Increased sense of well being;
► Significant improvements in memory, reading & spelling.

🎧 Works better when Listening in the Morning.
► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.

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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. Sadhguru’s vision is that everyone receives ‘one-drop of spirituality,’ allowing them to transform their lives and take their destiny into their hands.
📎 Link: isha.sadhguru.org/global/en
📎 Link: www.innerengineering.com/

📌 Sync Mind Audio has the owner’s authorization to use this video on any distribution or channels – offline and online – and monetize them as well.

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